每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Believe you can and you're halfway there.

久坐Push yourself, because no one else is going to do it for you.小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.

时上Don't wait. The time will never be just right.管疾高Don’t stop when you’re tired. Stop when you’re done.病风Wake up with determination. Go to bed with satisfaction.

每天The way to get started is to quit talking and begin doing.久坐The greatest glory in living lies not in never falling, but in rising every time we fall.

小心血险升相关The only way to do great work is to love what you do.

时上Push yourself, because no one else is going to do it for you.管疾高Push yourself, because no one else is going to do it for you.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐Push yourself, because no one else is going to do it for you.小心血险升相关Don't wait. The time will never be just right.